45 minutes
@
€45.00
More than a practice, yoga nidra is a form or awareness and an effortless state of being. Often known as ‘yogic sleep’, yoga nidra can help your mind and body reach a deep state of relaxation.
If you would like a 1:1 Yga Nidra session online or at your home in Dublin, please email me at info@danathaiyoga.com